Tips for Soothing Anxiety
Anxiety can feel overwhelming, whether it manifests during busy workdays, social commitments, or even quiet…
Anxiety can feel overwhelming, whether it manifests during busy workdays, social commitments, or even quiet…
Preparing for marriage is an exciting time filled with dreams, plans, and possibilities, but it…
You change. Your body changes. So does your partner’s. And a good thing, too. That…
When you were a helpless infant, you bonded with your mother or caregiver to ensure…
The trauma of being unseen often lies at the root of both shame and codependency,…
When you’re locked in conflict, it’s tempting to throw away the key. After all, your…
In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research found that 69% of…
When two people have been in a committed relationship for a long time, a certain…
Your dating difficulties are not caused by something about you that’s permanently flawed. If you’ve…
If you are in a long and lasting relationship, chances are, the cornerstone of it…
Relationships bring out the best and the worst in us. Some challenges are opportunities to…
There’s a lot to be said for being in control. You feel confident and secure…