How Technology Has Changed How We Relate To Each Other

Facebook, My Space, Twitter, LinkedIn, SMS, Messenger, iChat … the way we communicate has changed so much in the last few years.  Now, when my friend meets a new guy, the first thing she does is check him out in cyberspace.  She Googles him and follows all the links to his facebook page, My Space page, etc.  She says she likes to know who he is; whereas I say that’s what talking is for!Â

Technology enables relationships (both friendships and sexual) to move along quickly, providing snippets of information that make people feel as if they know all about each other before emotional depth has been established.  Facebook posts make people appear open and convince the reader that they now know all about that person, but how true are the posts?  Everyone puts their best “face” forward on Facebook where positive spin is the norm.  And just because you know that they are feeling L right now, does that mean you are really connecting emotionally with them?  And anyway, how many “friends” can someone really need?

According to a recent Oxford University study completed by Robin Dunbar, a professor of evolutionary anthropology, humans appear incapable of maintaining more than about 150 active relationships.  The study tracked traffic on Facebook and found that no matter how many friends people had, they only communicated with up to 150 of those.  So all those people who have 300, 400 even 500 friends on Facebook?  They’re kidding themselves!

And what about all the negative aspects to this new technology?  “Sexting,” the sending of explicit photos between cell phones, is on the increase and in many cases has been used to either blackmail, humiliate or bully the photographed individual.  Cyber-bullying is now a recognized crime; some teenagers have even committed suicide after being on the receiving end of tormenting emails, web posts, Facebook rants and sexting.  Has this brave new world of technology created as many victims as it has beneficiaries?  Or would these people have been victims anyway?  Is it just HOW they are bullied that has changed?  And how do censorship laws and bullying laws protect the innocent whilst not creating a police state online?

Not only has technology altered how we relate to each other it has also changed how we meet each other.  According to Match.com, one in five relationships are now formed through individuals using an online dating agency.  That’s 20 people out of every 100.  I have talked before about how society has changed regarding how relationships are formed and how we no longer have access to the extended family and community connections that our parents and our grandparents had access to.Â

Call me an old-fashioned girl, but when did communication become so detached?  Is “connecting” on Facebook really a connection?  A lot of personal feelings and opinions are shared online but does this lead to more connection … or less?  Technology enables people to be available any time, anywhere.  But is this a good thing?  Some of my friends start getting paranoid if their partner doesn’t answer their calls, thinking he must be avoiding them.  When I try to say that maybe he has his cell turned off they look at me as if I am mad – who turns their cell off?  Well, me actually.  The ability to switch off is one of the things we lost when we gained all this new technology.Â

Don’t get me wrong, I love my iPhone, my Facebook account, and I Tweet but I also value the personal contact of telephone and face-to-face communications.  No online chat or single line SMS can replace that feeling of emotional connection and support you get from a hug from a friend.

 

If you found this post helpful, you might also enjoy exploring some of our other articles that dive deeper into the topics of relationships, communication, and emotional wellness. Whether you’re looking to strengthen your current connection, better understand co-dependency, or prepare for a healthy marriage, these related posts offer valuable insights and tools to support your journey. Take a look—you may find just what you need.

Related Posts

Resolve to Forgive Yourself in 2026

We all know that forgiveness is good for the soul. It frees us from the bitterness and anger that accompany us throughout our days and dog us with sleepless nights. We all know there are often times when it’s hard to forgive. That’s when we need to remember that forgiveness is actually a gift to ourselves, and the best gift of all is being able to forgive the most difficult

Read More »

New Year Resolutions and Your Relationships

As a new year begins, many people set resolutions focused on self-improvement—better habits, clearer goals, or renewed motivation. When viewed through a relational lens, resolutions can also become powerful opportunities to shift long-standing patterns in our relationships. Rather than striving to change others or perfect ourselves, relational resolutions invite us to practice greater awareness, honesty, and self-respect in how we connect. For those impacted by shame or codependency, New Year

Read More »

Daily Habits That Help Fight Depression

Depression can make even the smallest tasks feel overwhelming. While therapy plays an essential role in treating depression, daily habits can strongly support emotional healing and long-term mental health. Small, consistent actions can help stabilize your mood, increase your motivation, and create a sense of structure during difficult periods. Here are some daily habits that many depression counselors encourage as part of a holistic approach to managing depression. Establish a

Read More »
RELATIONSHIP COUNSELING SERVICES

Find The Counseling Service That Is Right For You

At Nancy’s Counseling Corner, we’re here to support every stage of your relationship journey. Whether you’re navigating challenges in your marriage, preparing for lifelong commitment through premarital counseling, or working through the emotions of separation and divorce, our services are designed with care, compassion, and expertise. We specialize in Marriage Counseling, Relationship Counseling, Premarital Counseling, Divorce Counseling, Co-dependency Counseling—and so much more. No matter where you are, healing and growth are possible. Let’s take that next step—together.

Marriage & Couples Counseling

Marriage is a lifelong commitment that requires hard work, love, care, and understanding the needs of other people.

Relationship Counseling

Can help you find–and keep–the love of your life. Relationships are challenging and require an extensive amount of patience.

Divorce Counseling

Divorce Counseling is an emotional and strenuous thought for those seeking to solve marital problems.

Depression Counseling

Depression is a mental disorder characterized by at least 10-14 days of noticeable or recognizable low mood.

Co-dependency

“Codependency” is a term we hear thrown around a lot these days, though many of us aren’t sure exactly what it means.

Premarital Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Anxiety Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Meditation

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Hypnosis

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.