Relationship Deal Breakers

by Nancy Travers,LCSW

When starting a relationship, one often looks for a partner who displays certain traits and behaviors. These are the “must haves.” We also all have personal lists of qualities known as “deal-breakers.” These are characteristics and behaviors which are non-negotiable. Bargaining and compromising are not options. Formulating a list of your personal deal-breakers (boundaries) and sticking to that list can save you the time and pain of entering and exiting the wrong relationship. After you create your list, talk about it with your partner!

Many breakups or divorces occur due to disagreements and misunderstandings between partners. However, there are three main differences which must be discussed and agreed upon from the start:

  • Children-to have or not to have, how many
  • Employment-who will be the major breadwinner and who will stay home with the kids
  • Dishonesty-to include lying and infidelity

Disagreements and dishonesty about finances as well as communication and control issues are also red flags they can turn into deal-breakers. Many of these issues may be resolved if both partners are willing to address them openly and honestly.

Any form of abuse, whether physical, mental, emotional, or substance abuse is a deal-breaker for many. Excessive lying, often called pathological lying, may be a deal-breaker as well. Public criticism or scorn, constant correction and scolding like one may do with a child may also be deal-breakers. If one partner enters a relationship with excessive debt, a lengthy conversation may be required regarding financial issues and money management to avoid a deal-breaker.

Other deal-breakers are more personal on an individual level. Liking and accepting a partner’s family, children and friends is a deal-breaker for some people. Egotism, insecurity, low self esteem and jealousy sometimes go hand in hand and can be deal-breakers for many. Even poor eating habits and no exercise routine are turnoffs for some.

Sometimes, one person’s deal-breaker is tolerable to someone else. Thefrisky.com reports many individuals’ deal-breakers, some of which are contradictory. For some women, men who want too much sex are out, while for others not enough sex or really bad sex is a deal-breaker.

Dates that are overly intellectual are turnoffs for some women while for others, those who are not smart enough don’t make the cut. A date who is too silent or too verbose, an overly dirty talker or just plain gives “too much information” can be a deal breaker. Even a date who says “I love you” too soon or too frequently can be a turnoff.

Criticizing one’s weight, grooming or clothes can be a deal-breaker. Also are tattoos, too many eccentricities or liking Barry Manilow.

The list goes on and on. No two people have the exact same deal breakers. While we know what we want-chemistry, loyalty, good communication, honesty and kindness-the deal breakers are as varied as snowflakes. Exploring, defining and knowing your personal deal breakers can save a lot of wasted time on relationships that may fail in the long run.


Nancy Travers is a Licensed Clinical Social Worker. She specializes in all types of relationships; We all want them, We all need them; How to get em and Keep them. Nancy’s office is located at 1600 Dove Street, Suite 260, Newport Beach, CA 92660.

For more information or to make an appointment, call 949-510- 9423 or contact us.
copyright a division of Counseling Corner, Inc.
As seen in The Blade magazine June 2005.

 

If you found this post helpful, you might also enjoy exploring some of our other articles that dive deeper into the topics of relationships, communication, and emotional wellness. Whether you’re looking to strengthen your current connection, better understand co-dependency, or prepare for a healthy marriage, these related posts offer valuable insights and tools to support your journey. Take a look—you may find just what you need.

Related Posts

Resolve to Forgive Yourself in 2026

We all know that forgiveness is good for the soul. It frees us from the bitterness and anger that accompany us throughout our days and dog us with sleepless nights. We all know there are often times when it’s hard to forgive. That’s when we need to remember that forgiveness is actually a gift to ourselves, and the best gift of all is being able to forgive the most difficult

Read More »

New Year Resolutions and Your Relationships

As a new year begins, many people set resolutions focused on self-improvement—better habits, clearer goals, or renewed motivation. When viewed through a relational lens, resolutions can also become powerful opportunities to shift long-standing patterns in our relationships. Rather than striving to change others or perfect ourselves, relational resolutions invite us to practice greater awareness, honesty, and self-respect in how we connect. For those impacted by shame or codependency, New Year

Read More »

Daily Habits That Help Fight Depression

Depression can make even the smallest tasks feel overwhelming. While therapy plays an essential role in treating depression, daily habits can strongly support emotional healing and long-term mental health. Small, consistent actions can help stabilize your mood, increase your motivation, and create a sense of structure during difficult periods. Here are some daily habits that many depression counselors encourage as part of a holistic approach to managing depression. Establish a

Read More »
RELATIONSHIP COUNSELING SERVICES

Find The Counseling Service That Is Right For You

At Nancy’s Counseling Corner, we’re here to support every stage of your relationship journey. Whether you’re navigating challenges in your marriage, preparing for lifelong commitment through premarital counseling, or working through the emotions of separation and divorce, our services are designed with care, compassion, and expertise. We specialize in Marriage Counseling, Relationship Counseling, Premarital Counseling, Divorce Counseling, Co-dependency Counseling—and so much more. No matter where you are, healing and growth are possible. Let’s take that next step—together.

Marriage & Couples Counseling

Marriage is a lifelong commitment that requires hard work, love, care, and understanding the needs of other people.

Relationship Counseling

Can help you find–and keep–the love of your life. Relationships are challenging and require an extensive amount of patience.

Divorce Counseling

Divorce Counseling is an emotional and strenuous thought for those seeking to solve marital problems.

Depression Counseling

Depression is a mental disorder characterized by at least 10-14 days of noticeable or recognizable low mood.

Co-dependency

“Codependency” is a term we hear thrown around a lot these days, though many of us aren’t sure exactly what it means.

Premarital Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Anxiety Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Meditation

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Hypnosis

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.