New Year’s Resolutions for Couples

Let’s face it. Resolutions are easy to make, tough to keep. When you make them as a team with your partner, you have a built-in support system that automatically gives you a better chance to succeed. And when you strive together toward the same goals, your relationship deepens. Here are some ideas to consider:

  1. Touch base regularly. Schedule a time every day that’s sacrosanct. When you can connect with your partner to share the joys and sorrows of the day. When you’re both crazy busy, this can be difficult to achieve. But it doesn’t have to take long—five minutes may do it for some. It’s the one time during the day when you put your relationship first. Make sure that if you have to postpone, you have a damn good reason that your partner understands. And don’t let it happen often.
  2. Break some bad habits. It’s difficult to do on your own. So support each other. Be accountable to each other. Cheer each other on. And make measurable goals. If you are on day three of not biting your nails, report it to your partner. If he has been to the gym twice this week, give him a pat on the back. Share your setbacks, too. And understand there will be some. This business of breaking bad habits is not easy, but it can be done. And it’s much easier with a partner.
  3. Take care of business. Make sure your financial house is in order. Review your finances to ensure you’re on target and that your plan is still in line with your goals. Make the appropriate adjustments. Set a realistic budget for the upcoming year and devise a plan to keep on track. Look over your will and check to see that all the details will still pertain in 2017. And if you don’t have one, for heaven’s sake, resolve to get one.
  4. Think before you talk. This is not an easy resolution to keep, but your relationship will be the better for it if you can. Try to be present when your partner is talking and focus on what he says. When you are fully engaged you are less likely to speak without thinking. Sometimes something unsaid is the wisest course of action. Save your battles for the most important issues. And then be sure you’re respectful and polite. Avoid nasty sarcasm at all costs. It comes perilously close to contempt, and contempt is poisonous to any relationship.

Of course, you should create whatever resolutions are right for you. The above suggestions are just that—suggestions to get you thinking. Not all of them will apply to you. And you don’t want to make too many resolutions—that’s setting yourself and your partner up for failure. Just chose one or two so you can focus on what’s most important. And then work together to achieve them.

Nancy Travers is an Orange County Counseling professional. If you need safe, effective counseling services, please get in touch. You can reach her here: https://nancyscounselingcorner.com/contact-us.

 

If you found this post helpful, you might also enjoy exploring some of our other articles that dive deeper into the topics of relationships, communication, and emotional wellness. Whether you’re looking to strengthen your current connection, better understand co-dependency, or prepare for a healthy marriage, these related posts offer valuable insights and tools to support your journey. Take a look—you may find just what you need.

Related Posts

How to Rebuild Trust After Infidelity

Few experiences in a relationship are as shattering as infidelity. The discovery of an affair doesn’t just damage trust. It can destabilize a person’s entire sense of reality, rewriting the story of a relationship they thought they understood. Questions multiply: What was real? What wasn’t? Can I ever trust them again? Should I even try? There are no easy answers. But there is a path. For couples who choose to

Read More »

The Five Love Languages: What They Are and Why They Matter in Your Relationship

In 1992, relationship counselor and author Gary Chapman introduced a concept that would quietly revolutionize how millions of people think about love. His premise was elegantly simple: people don’t all give or receive love in the same way. What feels deeply meaningful to one person can feel almost invisible to another, not because love isn’t present, but because it’s being expressed in a language the other person doesn’t naturally speak.

Read More »

Marriage Counseling in Newport Beach: When Is It Time to Get Help?

Wondering whether your relationship problems are serious enough for marriage counseling? Learn the signs that it may be time to seek couples therapy—and why getting help earlier can make a difference. Many couples wait until their relationship is in crisis before considering marriage counseling. They’ve had the same argument dozens of times. Resentment has accumulated. Physical intimacy has declined. Communication has become defensive—or has stopped altogether. By the time they

Read More »
RELATIONSHIP COUNSELING SERVICES

Find The Counseling Service That Is Right For You

At Nancy’s Counseling Corner, we’re here to support every stage of your relationship journey. Whether you’re navigating challenges in your marriage, preparing for lifelong commitment through premarital counseling, or working through the emotions of separation and divorce, our services are designed with care, compassion, and expertise. We specialize in Marriage Counseling, Relationship Counseling, Premarital Counseling, Divorce Counseling, Co-dependency Counseling—and so much more. No matter where you are, healing and growth are possible. Let’s take that next step—together.

Marriage & Couples Counseling

Marriage is a lifelong commitment that requires hard work, love, care, and understanding the needs of other people.

Relationship Counseling

Can help you find–and keep–the love of your life. Relationships are challenging and require an extensive amount of patience.

Divorce Counseling

Divorce Counseling is an emotional and strenuous thought for those seeking to solve marital problems.

Depression Counseling

Depression is a mental disorder characterized by at least 10-14 days of noticeable or recognizable low mood.

Co-dependency

“Codependency” is a term we hear thrown around a lot these days, though many of us aren’t sure exactly what it means.

Premarital Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Anxiety Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Meditation

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Hypnosis

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.