New Year’s Resolutions for Couples

Let’s face it. Resolutions are easy to make, tough to keep. When you make them as a team with your partner, you have a built-in support system that automatically gives you a better chance to succeed. And when you strive together toward the same goals, your relationship deepens. Here are some ideas to consider:

  1. Touch base regularly. Schedule a time every day that’s sacrosanct. When you can connect with your partner to share the joys and sorrows of the day. When you’re both crazy busy, this can be difficult to achieve. But it doesn’t have to take long—five minutes may do it for some. It’s the one time during the day when you put your relationship first. Make sure that if you have to postpone, you have a damn good reason that your partner understands. And don’t let it happen often.
  2. Break some bad habits. It’s difficult to do on your own. So support each other. Be accountable to each other. Cheer each other on. And make measurable goals. If you are on day three of not biting your nails, report it to your partner. If he has been to the gym twice this week, give him a pat on the back. Share your setbacks, too. And understand there will be some. This business of breaking bad habits is not easy, but it can be done. And it’s much easier with a partner.
  3. Take care of business. Make sure your financial house is in order. Review your finances to ensure you’re on target and that your plan is still in line with your goals. Make the appropriate adjustments. Set a realistic budget for the upcoming year and devise a plan to keep on track. Look over your will and check to see that all the details will still pertain in 2017. And if you don’t have one, for heaven’s sake, resolve to get one.
  4. Think before you talk. This is not an easy resolution to keep, but your relationship will be the better for it if you can. Try to be present when your partner is talking and focus on what he says. When you are fully engaged you are less likely to speak without thinking. Sometimes something unsaid is the wisest course of action. Save your battles for the most important issues. And then be sure you’re respectful and polite. Avoid nasty sarcasm at all costs. It comes perilously close to contempt, and contempt is poisonous to any relationship.

Of course, you should create whatever resolutions are right for you. The above suggestions are just that—suggestions to get you thinking. Not all of them will apply to you. And you don’t want to make too many resolutions—that’s setting yourself and your partner up for failure. Just chose one or two so you can focus on what’s most important. And then work together to achieve them.

Nancy Travers is an Orange County Counseling professional. If you need safe, effective counseling services, please get in touch. You can reach her here: https://nancyscounselingcorner.com/contact-us.

 

If you found this post helpful, you might also enjoy exploring some of our other articles that dive deeper into the topics of relationships, communication, and emotional wellness. Whether you’re looking to strengthen your current connection, better understand co-dependency, or prepare for a healthy marriage, these related posts offer valuable insights and tools to support your journey. Take a look—you may find just what you need.

Related Posts

Why Turning Against Your Partner’s Bids Is So Harmful

Understanding “Bids” in Relationships Dr. John Gottman, a leading relationship researcher, introduced the concept of bids — small, everyday attempts to connect emotionally with your partner. These could be as simple as a smile, a question, or a sigh — essentially asking: How you respond — by turning toward, away, or against — can either strengthen or weaken the foundation of your relationship. If you find yourself struggling with emotional

Read More »
Uncategorized
Nancy Travers

The Trifecta of Tortured Relationships: Why You Feel So Alone Together

The Trifecta of Tortured Relationships: Why You Feel So Alone Together When couples first come together, it feels like magic. You feel emotionally safe. Supported. Loved. Your partner is the one person you can count on in times of trouble and triumph—a true safe harbor. But over time, that connection can erode. You may feel alone even when you’re together. You might start to wonder: When trust breaks down, emotional

Read More »

Choose Your Partner

A friend told me that every time her husband touches her arm with affection, which is every morning as they wake up, she is stunned that he loves her. No matter what stupid stuff she did the day before, no matter how permanently flawed her personality, he demonstrates that he loves her. Unconditionally. He cherishes her and he lets her know it, even though he merely touches her arm. It’s

Read More »
RELATIONSHIP COUNSELING SERVICES

Find The Counseling Service That Is Right For You

At Nancy’s Counseling Corner, we’re here to support every stage of your relationship journey. Whether you’re navigating challenges in your marriage, preparing for lifelong commitment through premarital counseling, or working through the emotions of separation and divorce, our services are designed with care, compassion, and expertise. We specialize in Marriage Counseling, Relationship Counseling, Premarital Counseling, Divorce Counseling, Co-dependency Counseling—and so much more. No matter where you are, healing and growth are possible. Let’s take that next step—together.

Marriage & Couples Counseling

Marriage is a lifelong commitment that requires hard work, love, care, and understanding the needs of other people.

Relationship Counseling

Can help you find–and keep–the love of your life. Relationships are challenging and require an extensive amount of patience.

Divorce Counseling

Divorce Counseling is an emotional and strenuous thought for those seeking to solve marital problems.

Depression Counseling

Depression is a mental disorder characterized by at least 10-14 days of noticeable or recognizable low mood.

Co-dependency

“Codependency” is a term we hear thrown around a lot these days, though many of us aren’t sure exactly what it means.

Premarital Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Anxiety Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Meditation

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Hypnosis

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.