Connect with Your Voice

A friend has her own marketing communications business, and she’s been told her high-pitched voice makes her sound unprofessional and not credible. She agrees with her critics. After all, she hires voice-over actors with strong, low voices to record messages she wants certain target markets to take seriously. She knows the importance of tone of voice.

 

Her voice says a lot about her as a person—her life experience is conveyed through her voice. It can convey empathy or lack thereof, concern for others or lack thereof, authority or lack thereof. In short, her voice is an important part of her identity. She tends to end her sentences with an uplift in her voice that makes a declarative sentence sound like a question. She speaks at a high-pitch. These traits undermine her message to her clients and employees. She sounds tentative. She sounds unsure.

Marriage Counseling, Couples Therapy, Relationships

 

What is she to do?

 

The trouble is, she’s spoken in a high voice her entire life, and when she tries to lower it, as she’s been coached to do, it doesn’t come naturally to her. It’s a strain. And she sounds inauthentic. She did learn not to let her voice get higher at the end of a sentence. But it took a lot of practice because she’d always spoken that way.

 

Making sentences into questions is a good example of how our upbringing affects our voice. My friend grew up with critical parents who made her question her every move—even her speech. Her insecurity crept into her voice and made her sound tentative and unsure. It was a habit that no longer served her, and once she noticed it, she worked to change it.

 

She’s also a naturally ebullient person, which isn’t a bad thing unless you want to seem authoritative, or so she thought. She learned to tone down the smiling and slow down. She learned to keep the emotion out of her voice. But she found talking in low tones too uncomfortable to keep up for long.

 

My friend is not alone in thinking she has to change to be taken seriously. A low, male voice has been the standard for sounding authoritative. Many women, people of color, LGBTQ folks and others who feel marginalized, like immigrants, simply don’t have a low, male voice. Even some men don’t have a low voice and feel insecure about it. Does that mean all these people are not to be taken seriously? Do they really have to sound like a powerful man if they want to be heard?

 

Time for a Change

 

Maybe it’s time we change the “standard” and make a new one. Our true authenticity has nothing to do with having a high- or low-pitched voice. It’s just that we are used to thinking of powerful men as the only ones with authority, so we want to sound like them. But that is changing. More and more diverse people—with diverse voices—are in positions of power. Maybe it’s time to lean into our authentic selves and be confident in the content of our speech.

 

My friend, herself, could help change the way society judges voice. She could hire more diverse voices to connect with her target markets. She could begin to be the change she wants to see.

 

 

 

Nancy Travers is an Orange County Counseling professional. If you need safe, effective counseling services, please get in touch. You can reach her here: https://www.nancyscounselingcorner.com/comtact

 

 

If you found this post helpful, you might also enjoy exploring some of our other articles that dive deeper into the topics of relationships, communication, and emotional wellness. Whether you’re looking to strengthen your current connection, better understand co-dependency, or prepare for a healthy marriage, these related posts offer valuable insights and tools to support your journey. Take a look—you may find just what you need.

Related Posts

How Emotion Regulation Can Transform Your Conflict Cycle

Most couples don’t fight because they’re incompatible—they fight because emotions escalate faster than either partner can manage them. When strong emotions take over, the nervous system moves into survival mode, and productive communication becomes almost impossible. This is where emotion regulation becomes a powerful tool for transforming conflict. What Is a Conflict Cycle? A conflict cycle is a predictable pattern that couples repeat during disagreements. One partner may pursue, criticize,

Read More »

CareCredit is Accepted at Nancy’s Counseling Corner

Mental health care should feel supportive, not stressful. For many individuals and families, financial concerns can become a barrier to starting or continuing counseling. That is why our Newport Beach counseling practice accepts CareCredit, a flexible healthcare financing option designed to make mental health services more accessible. What Is CareCredit? CareCredit is a healthcare credit card created specifically to help individuals pay for out-of-pocket medical and wellness expenses. It is

Read More »

8 Ways to Have Lower Conflict Conversations about Money

Conflict about finances is a major relationship stressor for many couples. In fact, money is one of the most common things couples argue about. Financial issues can take its toll on a relationship, and arguments about money are a leading cause of divorce. When couples fight over money, they tend to blame each other leading to anger and resentment. Money is a touchy topic for most couples. There is no

Read More »
RELATIONSHIP COUNSELING SERVICES

Find The Counseling Service That Is Right For You

At Nancy’s Counseling Corner, we’re here to support every stage of your relationship journey. Whether you’re navigating challenges in your marriage, preparing for lifelong commitment through premarital counseling, or working through the emotions of separation and divorce, our services are designed with care, compassion, and expertise. We specialize in Marriage Counseling, Relationship Counseling, Premarital Counseling, Divorce Counseling, Co-dependency Counseling—and so much more. No matter where you are, healing and growth are possible. Let’s take that next step—together.

Marriage & Couples Counseling

Marriage is a lifelong commitment that requires hard work, love, care, and understanding the needs of other people.

Relationship Counseling

Can help you find–and keep–the love of your life. Relationships are challenging and require an extensive amount of patience.

Divorce Counseling

Divorce Counseling is an emotional and strenuous thought for those seeking to solve marital problems.

Depression Counseling

Depression is a mental disorder characterized by at least 10-14 days of noticeable or recognizable low mood.

Co-dependency

“Codependency” is a term we hear thrown around a lot these days, though many of us aren’t sure exactly what it means.

Premarital Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Anxiety Counseling

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Meditation

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.

Hypnosis

Offers Premarital Counseling to couples in the Orange County area that are considering to get married or are already engaged.