Am I Too Traumatized to be…
Your dating difficulties are not caused by something about you that’s permanently flawed. If you’ve…
Your dating difficulties are not caused by something about you that’s permanently flawed. If you’ve…
If you are in a long and lasting relationship, chances are, the cornerstone of it…
Red Flags vs. Growth Areas: How to Distinguish and Navigate Them Relationships bring out the…
There’s a lot to be said for being in control. You feel confident and secure…
Every couple has a different path and a unique relationship. But most couples have a…
While conflict is inevitable, frequent arguments will affect a relationship over time. Couples that do…
It’s so easy to acquire bad habits, but not so easy to break them. After…
When I meet with a new couple, I always ask: How do you self-soothe during and outside…
You may not know its name, but you’ve probably experienced diffuse physiological arousal (DPA). It’s…
Overcontrol, defined as excessive or maladaptive self control, can lead to significant problems in our…
The trouble with the term “narcissist” is that it is used liberally, when a very…
As a therapist, as well as someone who goes to therapy, I can speak firsthand…