Hooray for Sex

1 year ago

Making love is an integral part of a great relationship. Sure, there are exceptions, but sex is often underrated as…

Stonewalling vs The Silent Treatment: Are They The Same?

1 year ago

A question often asked when learning about the Four Horsemen is: are stonewalling and the silent treatment the same thing? The…

Flooding vs Triggers; the emotional and physical apsects

1 year ago

Flooding and triggers, in the context of emotional and physical responses, refer to different mechanisms by which intense emotional reactions…

Love Yourself, Love Your Partner

1 year ago

It should come as no surprise that if you want a good relationship with your partner, it’s helpful to be…

Is It Love or Trauma Bonding?

1 year ago

Determining whether a relationship is characterized by trauma bonding or genuine love can be complex, as both can involve strong…

Connect with Your Voice

1 year ago

A friend has her own marketing communications business, and she’s been told her high-pitched voice makes her sound unprofessional and…

Flooding and Conflict Avoidance In Relationships

1 year ago

Flooding and conflict avoidance can manifest in various ways within relationships, affecting communication, emotional health, and overall relationship dynamics. Flooding…

How to Have a Good Divorce

1 year ago

Decades ago, divorce was a shameful thing, to be avoided at all costs. People who were divorced often suffered from…

50 Ways to Leave Your Lover

1 year ago

The Simon and Garfunkel song, 50 Ways to Leave Your Lover, makes it sound easy to end a relationship. As…

Self-Care: Cherishing Yourself And Your Relationship

2 years ago

By:Ellie Lisitsa This posting, which concerns a recent study out of UC Berkeley on the relationship between sleep and relationship…