When you get married and make a life-long commitment to your partner, you dream of a future together. Seldom do…
In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research found that 69% of problems in a relationship are…
Familiarity in a long-term relationship can go one of two ways--you can feel worn down, lose the romance, and end…
All couples fight, but not every couple knows how to do it in a healthy way. Further, in the heat…
The bride of my youth is delighted that I’m writing about defensiveness. She’s been chuckling under her breath at me…
We all know that forgiveness is good for the soul. It frees us from the bitterness and anger that accompany…
It’s the holiday season and while that's often a happy thing, it's also a stressful time. There's so much to…
The "Four Horsemen" of relationship communication, identified by psychologist John Gottman, are patterns that can lead to conflict and disconnection.…
So, you’re at the ballgame. You’re jostling popcorn and a couple of fully-loaded hot dogs that you’re passing to your…
Holidays often bring joy and celebration, but they can also come with challenges, particularly around family dynamics and communication. Here…