The trauma of being unseen often lies at the root of both shame and codependency, quietly shaping how we relate…
When you’re locked in conflict, it’s tempting to throw away the key. After all, your partner refuses to compromise, and…
In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research found that 69% of problems in a relationship are…
When two people have been in a committed relationship for a long time, a certain sense of familiarity develops. If…
Your dating difficulties are not caused by something about you that’s permanently flawed. If you’ve experienced trauma, being vulnerable in…
If you are in a long and lasting relationship, chances are, the cornerstone of it is commitment. Maybe when you…
Relationships bring out the best and the worst in us. Some challenges are opportunities to grow together, while others signal…
There’s a lot to be said for being in control. You feel confident and secure when you’re in charge. You…
Every couple has a different path and a unique relationship. But most couples have a similar goal, and that is…
While conflict is inevitable, frequent arguments will affect a relationship over time. Couples that do not effectively manage conflict will…