Ever heard the expression “Listen up?†Sometimes coaches say it when their team is in a huddle. They want everyone…
When you make New Year\'s resolutions, do you feel defeated before you start? Many people don\'t even bother to articulate…
It\'s easy to guess the number one New Year\'s resolution of 2012—Lose Weight. Others in the top ten included Enjoy…
When a terrible tragedy strikes, as it did recently in a Connecticut kindergarten classroom, our hearts break. We don\'t know…
People suffering from anxiety are often proponents of Murphy's Law-anything that can go wrong will go wrong. Around the holidays,…
Many people I know don\'t find joy in the holidays. Too much stress and work. The chores of cooking, shopping…
Have you ever told yourself your body\'s too fat, your hair\'s too thin, that you\'re a terrible mother, that you\'re…
Today\'s society offers no shortage of sexual and erotic material that is easily accessible to interested consumers. More than ever,…
Women support each other under stress. How can men handle it more effectively? Lets start with some basics: Stress affects…
How important is it for gays, lesbians, and bisexuals—and when and how do you do it? As a gay, lesbian,…