When Is It Time to Let People Go?

11 years ago

People come and go in our lives. We like to think there’s a reason for the connections we make, the relationships…

Codependency: Five Ways to Beat It

11 years ago

Codependency can have its roots in generations of dysfunctional relationships, passed on from parents to children. A narcissist, alcoholic mother who…

Codependent Relationships: Are You in One?

11 years ago

[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat"]Codependency is complex,…

5 Ways to Really Enjoy Your Holiday

11 years ago

Are you surviving the holidays? Are you handling the stress? Are you holding up? Sometimes we talk so much about…

Do You Have a Holiday Escape Plan?

11 years ago

[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat"]If only Uncle…

It’s Time for the Holidays-and Boundaries

11 years ago

I have a friend whose nickname for her former husband is Toxic Tom. He was just one of those people…

Crazy-Making: How to Cope with Gaslighting

11 years ago

If you’ve been a victim of crazy-making, you need a good coping strategy. The problem is, it’s hard to identify gaslighting—the…

Crazy-Making: The Three Stages of Gaslighting

11 years ago

A few weeks back we talked about gaslighting, the term for mental abuse that makes you doubt your own reality.…

The Story of Passive-Aggressive Harvey and Paige

11 years ago

Harvey’s Childhood: Harvey grew up in a family where children were considered a nuisance. Harvey’s mother insisted that children should be…

Do You Have What It Takes to Be a Good Friend?

11 years ago

The Lone Ranger and Tonto. Thelma and Louise. Bud Abbott and Lou Costello. Butch Cassidy and the Sundance Kid. What…