Hard Truths About Dysfunctional Relationships

10 years ago

Sometimes it’s hard to leave what you’ve got, even though it’s bad. Perhaps it’s a matter of putting up with…

Practice More Self-Compassion

10 years ago

There are plenty of people with self-esteem to spare, some of it unwarranted, for sure. And there are those with…

Feel Like a Dope That’s Been Duped?

10 years ago

When you’ve been betrayed, it may take a long time to recover. Especially if you’ve been betrayed by someone close…

Romantic Ideas That Undermine Your Relationship

11 years ago

Let’s face it. There are plenty of clichés about perfect relationships, where love conquers all and the happy couple walks…

Do’s and Don’ts of Being Happy

11 years ago

Last week we talked about how gratitude is a lynchpin for happiness. When you make a practice of being grateful,…

If You Want To Be Happy, Learn To Be Grateful

11 years ago

It seems like common sense—people who are grateful are often happy folks. Now, neuroscience confirms it. Studies show that feeling…

The Real Reasons People Break Up

11 years ago

People assume cheating is a major reason for ending a relationship, and if it happens, it is. It can be…

The Toxicity of Contempt

11 years ago

People say contempt in a relationship is the biggest predictor of its failure. That’s because contempt is so utterly toxic.…

7 Ways to Live a Life of Resiliency

11 years ago

When life gives you lemons, make lemonade. That is what a resilient person does. He meets the challenges and emerges…

Coping with a Control Freak

11 years ago

When you live with a controlling partner, you’re always doing what she wants to do. Always trying to live up…