High Anxiety – Do You Have It?

4 years ago

Sometimes it seems that in these times, you’d be crazy NOT to have high anxiety. There is so much to…

Are You Codependent?

4 years ago

Codependency is sometimes difficult to pinpoint because there’s a wide range of behavior associated with it. The one common denominator…

How Shame and Codependency Can Shape Your Life

4 years ago

When Ryan was growing up, he felt somehow emotionally disconnected from his parents. One time, after a routine, but still…

Coping with PTSD

4 years ago

If you have been through a traumatic event, you may suffer from Post Traumatic Stress Disorder. Basically, it’s an anxiety…

5 Early Warning Signs Your Relationship Is Toxic

4 years ago

There are plenty of early warning signs that your relationship is in trouble—lying and cheating, for example—and you’ll want to…

7 Early Warning Signs Your Relationship Is in Trouble

4 years ago

At the beginning of any relationship, you’re on your best behavior. You want him to like you. He wants you…

Did Your Relationship Flourish or Languish During the Pandemic?

4 years ago

A recent survey showed about 27 percent of people felt their relationships improved during the pandemic, but an equal number…

When Co-Dependency Makes You Feel Lonely

5 years ago

There are two sides to a co-dependent relationship. Sometimes more. If you’re in a co-dependent relationship, and you’re the person…

Are You Emotionally Unavailable?

5 years ago

Susan spent much of her life in serial relationships with married men. These men were literally unavailable and therefore she…

How Easy Is It to Cheat on Social Media?

5 years ago

The average person who uses social media spends more than two hours a day on it, which is a lot…