Last time we talked about the ego defenses people use to mitigate the anxiety we have when we are not…
Defense mechanisms come in handy when you’re trying to justify that you’re still a good person even though you just…
The Dali Lama said the purpose of our lives is to be happy. But is it easier said than done?…
Over time, relationships evolve and change. Resentments can build up, sometimes unbeknownst to one partner or the other. For example,…
Has anyone has ever apologized to you by saying, “I’m sorry you feel that way,” or some variation like, “Gee,…
Yes, you want your partner to be good looking, to be strong and smart and whatever else is on your…
Especially during the last couple years of pandemic stress, happiness can seem elusive. You’ll be happy sometime in the…
Maybe you’re lucky enough to fall in love and experience those early stages of can’t-get-enough-of-you love. But eventually, that intensity…
Children exposed to their parents’ fighting can become anxious, depressed, or angry themselves. As a result, they sometimes have trouble…
It’s normal—even healthy—to get angry with your partner from time to time. He forgot to put the toilet seat down.…