Let’s Talk About The Sex You’re Not Having, Sexless Marriage? You’re Not Alone. Take These Steps To Find Intimacy Again.

1 year ago

A sexless marriage can be a challenging and isolating experience, but it's important to remember that you're not alone—many couples…

When Strong, Self-Aware Men Seek Mental Health Help

1 year ago

In the classic musical, My Fair Lady, a confirmed bachelor laments, why can’t a woman be more like a man?…

Is It Love Or Love Bombing

2 years ago

The difference between love and love bombing can be subtle at first but becomes more apparent with time and self-awareness.…

Setting Boundaries for People Pleasers

2 years ago

If you’re a people pleaser, you know who you are. Always trying to make other people happy. Never ruffling anyone’s…

What is the Difference Between Stonewalling vs Gaslighting?

2 years ago

Stonewalling and gaslighting are both harmful behaviors often seen in interpersonal conflicts, but they are different in their methods and…

Hooray for Sex

2 years ago

Making love is an integral part of a great relationship. Sure, there are exceptions, but sex is often underrated as…

Stonewalling vs The Silent Treatment: Are They The Same?

2 years ago

A question often asked when learning about the Four Horsemen is: are stonewalling and the silent treatment the same thing? The…

Flooding vs Triggers; the emotional and physical apsects

2 years ago

Flooding and triggers, in the context of emotional and physical responses, refer to different mechanisms by which intense emotional reactions…

Love Yourself, Love Your Partner

2 years ago

It should come as no surprise that if you want a good relationship with your partner, it’s helpful to be…

Is It Love or Trauma Bonding?

2 years ago

Determining whether a relationship is characterized by trauma bonding or genuine love can be complex, as both can involve strong…