A happy relationship takes a little thought. I hesitate to quote the cliché that you have to work at your…
If you are one of those people for whom the holidays bring a certain amount of dread, take heart. You…
People are unhappy for all sorts of reasons, some of them easier to remedy than others. You may not even…
When couples get married they never think they will be among those who get divorced. Yet a hefty percentage of…
The habits you develop can have a powerful impact on your relationship with your partner. But all habits take a…
It\'s important to develop healthy habits of all kinds, and that includes habits that have an impact on your relationship…
Many people who suffer from depression take anti-depressant drugs and feel better. But drugs may be expensive, cause side effects…
The promise of mindfulness meditation is that it can help you become more aware of who you are without the…
Multi-tasking is common in our fast moving world. We text while we\'re eating dinner and having a conversation with our…
You\'ve seen all the signs. All the sudden he\'s working out when you could barely get him to walk to…