Give Yourself a Holiday Gift

7 years ago

It’s the best gift of all—self care. After all, you are probably thinking of everyone else in your family and…

How to Face Your Family at Holiday Time

7 years ago

Every family has problems. You just don’t see them on social media because that’s where you post picture perfect portraits…

Do You Speak Your Lover’s Language?

7 years ago

The language of love comes in many dialects. The trick is to learn to speak your partner’s dialect, or at…

How Chronic Guilt Gives You a False Sense of Responsibility

7 years ago

If you were raised to feel chronically guilty you were told as a child that things you couldn’t possibly help…

Cultivating an Attitude of Gratitude

7 years ago

Now that Thanksgiving is over, it’s easy to let the concept of gratitude fade in the everyday busyness of life.…

When Your Best Friend Betrays You

7 years ago

A friend of my friend, Jane, committed the biggest BFF sin there is—betrayal. She was envious of Jane’s successful business…

Problems. How do you find solutions?

7 years ago

You’ve got problems. Everyone does. You can’t go through life without them. What matters is how you deal with them.…

Problems. How do you solve them?

7 years ago

Everyone has problems in everyday life, sometimes multiple problems at the same time. The extent to which these problems plague…

Go Ahead. Have a Good Cry

7 years ago

People cry for all sorts of reasons. Sometimes you cry out of frustration when you try so hard and fail…

Why Even Happy Couples Can Suffer from Infidelity

7 years ago

Historically, marriage was often arranged by families. It was considered a business alliance or a way to survive. Since love…