Lose weight. Save money. Exercise more. These are probably the resolutions made most often and therefore the resolutions broken most…
Thinking of making New Year’s resolutions? A lot of people choose the beginning of the year as a time to…
How to Keep Your Temper Under Control When you’re stressed or hurried it’s easy to let your temper flare. That’s…
It’s the holidays and possibly the only time you get together with extended family members. There always seems to be…
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Generally speaking, the higher your emotional intelligence (EI), the better you get along in life. People who are aware of…
Studies show people with high emotional intelligence have greater success at being leaders, performing well on the job, and maintaining…
There are all sorts of things that can give you fleeting happiness—a chocolate cake, a good golf game, a walk…
“True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love…
You’ve learned that gratitude is a good thing. You make an attempt to find the positives in everyday life. You…