“The power of positive thinking can change your life.” – Devin McCourty A friend of mine, Mary, had a…
Since I was first licensed to practice therapy over three decades ago, I’ve seen plenty of trends in mental health…
When it happens to you—if it already hasn’t, it will—getting your heart broken is painful. You may be one of…
Handling conflict in relationships with different attachment styles can be challenging but understanding each other's attachment style can provide valuable…
Getting a divorce is a monumental decision, one that affects everyone involved, possibly for generations. So, the story of your…
Handling conflict in relationships is an essential skill for building and maintaining healthy connections. Here are some strategies to navigate…
There’s an old adage that opposites attract. No doubt you know couples who exemplify this adage. Take Laura and Jack,…
Building and maintaining a long-term relationship involves various factors, and bids of affection and repairs can indeed play crucial roles.…
It’s easy to drift apart from someone you love. Even someone you felt consumed by, obsessed by. Life happens; time…
That's a great mindset to start the new year! Setting relationship goals can help strengthen your bond and create a…